Tea is liquid wisdom. — Cherry Nguyen. Why we should drink green tea? Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to…
Justice is truth in action. — Benjamin Disraeli. What is justice? Justice, in its broadest sense, is the principle that people receive that which they deserve, with the interpretation of what then constitutes “deserving” being impacted upon by numerous fields, with many differing viewpoints and perspectives, including the concepts of moral correctness based on ethics,…
Carefulness costs you nothing. Carelessness may cost you your life. — Safety saying, early 1900’s. A safe and healthy workplace not only protects workers from injury and illness, it can also lower injury/illness costs, reduce absenteeism and turnover, increase productivity and quality, and raise employee morale. In other words, safety is good for business. Plus, protecting…
The media’s the most powerful entity on earth. They have the power to make the innocent guilty and to make the guilty innocent, and that’s power. Because they control the minds of the masses. — Malcolm X. What is social media? Social media are interactive technologies that allow the creation or sharing/exchange of information, ideas,…
Success usually comes to those who are too busy to be looking for it. — Henry David Thoreau. What is busy work? Busy quotes when you feel like your work has to be done yet would rather be doing other, more important work. Let us Make you Rich/ Secrets of Success Together we can make…
Just because no one else can heal or do your inner work for you, doesn’t mean you can, should or need to do it alone. — Lisa Olivera. What is mental health? Mental health, defined by the World Health Organization, is “a state of well-being in which the individual realizes his or her own abilities,…
The vote is precious. It is the most powerful non-violent tool we have in a democratic society, and we must use it. — John Lewis. What is vote? Voting is a method for a group, such as a meeting or an electorate, in order to make a collective decision or express an opinion usually following…
The minute you read something that you can’t understand, you can almost be sure that it was drawn up by a lawyer. — Will Rogers. To me, a lawyer is basically the person that knows the rules of the country. We’re all throwing the dice, playing the game, moving our pieces around the board, but…
Everyone’s worried about stopping terrorism. Well, there’s really an easy way: Stop participating in it. ― Noam Chomsky. Who is terrorism? Terrorism is the unlawful use of force or violence against persons or property to intimidate or coerce a government or its citizens to further certain political or social objectives. International terrorism, which is connected…
Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. — Don Miguel Ruiz. Why would you avoid someone? You might avoid people that…
The path to realizing our dreams is never smooth. Invariably we encounter bends, turns, detours, and roadblocks. Sometimes our frustrations make us want to give up the journey, but frustrations signal the need to pause for introspection and redirection. Frustrations are promptings from God to search our souls even more deeply to find our power…
The principles of true art is not to portray, but to evoke. ― Jerzy Kosinski. Why we should appreciate art? Art also teaches many important qualities such as listening, observing and responding to multiple perspectives. Having an appreciation for art also helps us to develop an appreciation for each other and how we are all…
Your diet is a bank account. Good food choices are good investments. ― Bethenny Frankel. Why we should diet for our health? A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less…
I believe wherever dreams dwell, the heart calls it home. So may you untangle yourself from the twist of melancholy and let your thoughts carry you back to the birthplace of your truth. ― Dodinsky. Why we should work at home? Work from home is an arrangement that allows you to work outside the traditional…
I do love email. Wherever possible I try to communicate asynchronously. I’m really good at email. ― Elon Musk. Why we should have email? Email is an important method of business communication that is fast, cheap, accessible and easily replicated. Using email can greatly benefit businesses as it provides efficient and effective ways to transmit…
God grants me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. ― Reinhold Niebuhr. What motivates you in your life? The final factor that motivates most people in life is passion. When you are so passionate about something, you…
I can’t say what made me fall in love with Vietnam, that a woman’s voice can drug you; that everything is so intense. The colors, the taste, even the rain. ― Graham Greene. Where is Viet Nam? Vietnam is a long, narrow nation shaped like the letter s. It is in Southeast Asia on the…
All you need is love. But a little chocolate now and then doesn’t hurt. ― Charles M. Schulz. Why we need to eat food? A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials…