Famous strength quotes

With the new day comes new strength and new thoughts. ― Eleanor Roosevelt. Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight. Strength training may enhance your…

Famous poet quotes

The poet is a liar who always speaks the truth. ― Jean Cocteau. Who is a poet?  A poet is someone who stands outside in the rain hoping to be struck by lightning. ― James Dickey A poet is a person who creates poetry. Poets may describe themselves as such or be described as such by…

Nutrition quotes collection

The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. ― Thomas Edison. Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that…

Virus quotes collection

Coronavirus can happen to anyone, so it’s really important to maintain good health overall. That way, when it hits you, you have an immune system that is strong enough to fight the virus. ― Sara Khan. What is the purpose of a virus? Because they are constantly replicating and mutating, viruses also hold a massive…

Orange quotes collection

If the real world is orange juice, then art is like orange-juice concentrate. ― Martin Mull. Why we should drink orange juice? Orange juice is a favorite beverage high in antioxidants and micronutrients like vitamin C, folate, and potassium. Regular consumption has been associated with several health benefits, including improved heart health, decreased inflammation, and…

Ears quotes collection

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. ― Leo Buscaglia. Why ears are so important? Our ears play a crucial role in how we communicate…

Brain quotes collection

That’s your best friend and your worst enemy – your own brain. ― Fred Durst. Why brain is important? The brain is arguably the most important organ in the human body. It controls and coordinates actions and reactions, allows us to think and feel, and enables us to have memories and feelings all the things…

Mouth quotes collection

Word of mouth is very powerful. ― Jeff Bezos. Why Are the Mouth and Teeth Important? Every time we smile, frown, talk, or eat, we use our mouths and teeth. Our mouths and teeth let us make different facial expressions, form words, eat, drink, and begin the process of digestion. The mouth is essential for…

Stomach quotes collection

They say the way to a man’s heart is through his stomach. It’s the same way with women or at least the ones I want to be with. —  Ian Somerhalder. Eating a healthy diet and maintaining a regular exercise routine aren’t the only things that affect your body and physique. In fact, there are many…

Eyes quotes collection

The soul, fortunately, has an interpreter, often an unconscious but still a faithful interpreter,  in the eye. ― Charlotte Bronte. Why eyes are so attractive ? We use our eyes to communicate our feelings and our interest. When people are aroused, their pupils, the black circle at the center of the eye, become larger. This…