Top 100 being positive

Be the change that you wish to see in the world. — Mahatma Gandhi. And: A negative mind will never give you a positive life. Why? More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. ― Roy T. Bennett Remember that: Relax! Do nothing at all, take a…

Rene Descartes quotes

I think; therefore I am. The reading of all good books is like conversation with the finest men of past centuries. ― Rene Descartes. Who is Rene Descartes. Rene Descartes(1596–1650) was a creative mathematician of the first order, an important scientific thinker, and an original metaphysician. During the course of his life, he was a…

Self worth quotes

Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness. — Oprah Winfrey And: Wanting to be someone else is a waste of the person you are. — Marilyn Monroe What is self worth and why is it important? If you have a high level of self-worth,…

Virus quotes collection

Coronavirus can happen to anyone, so it’s really important to maintain good health overall. That way, when it hits you, you have an immune system that is strong enough to fight the virus. ― Sara Khan. What is the purpose of a virus? Because they are constantly replicating and mutating, viruses also hold a massive…

Orange quotes collection

If the real world is orange juice, then art is like orange-juice concentrate. ― Martin Mull. Why we should drink orange juice? Orange juice is a favorite beverage high in antioxidants and micronutrients like vitamin C, folate, and potassium. Regular consumption has been associated with several health benefits, including improved heart health, decreased inflammation, and…

Eyes quotes collection

The soul, fortunately, has an interpreter, often an unconscious but still a faithful interpreter,  in the eye. ― Charlotte Bronte. Why eyes are so attractive ? We use our eyes to communicate our feelings and our interest. When people are aroused, their pupils, the black circle at the center of the eye, become larger. This…

Pillow quotes collection

No one realizes how beautiful it is to travel until he comes home and rests his head on his old, familiar pillow. ― Lin Yutang. Why you need pillows? Pillows are meant to keep your spine in a neutral position. They align your neck with the rest of your body, which supports good posture. It…

Bike quotes collection

As long as I’m riding a bike I know I’m the luckiest guy in the world. ― Mark Cavendish. Why we love riding bike? Not only is cycling a lot of fun, it is also an amazing form of exercise burning over 500 calories in an hour and giving you new found strength, muscle tone,…

Swimming quotes collection

Only when the tide goes out do you discover who’s been swimming naked. ― Warren Buffett. Why you should swim every day? Swimming every day is good for the mind, body, and soul. Yards aside, just swimming in a body of water every day will help you develop stronger muscles (hello, swimmer’s bod), heart, and…

Medicine quotes collection

Childhood vaccines are one of the great triumphs of modern medicine. Indeed, parents whose children are vaccinated no longer have to worry about their child’s death or disability from whooping cough, polio, diphtheria, hepatitis, or a host of other infections. ―  Ezekiel Emanuel. We’ve been using vaccination in some form for hundreds of years now.…

Take care quotes collection

Nobody can predict the future. You just have to give your all to the relationship you’re in and do your best to take care of your partner, communicate and give them every last drop of love you have. I think one of the most important things in a relationship is caring for your significant other…

Massage quotes collection

The way to health is to have an aromatic bath and a scented massage every day. ― Hippocrates. Why we need massage? Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure. Let us Make you Rich/ Secrets of Success Together we…

Vegetables quotes collection

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. — Misty May-Treanor. Why we need eat healthy food?  A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating…

Tea quotes collection

Tea is liquid wisdom. Why we should drink green tea? Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to…

Safe quotes collection

Carefulness costs you nothing. Carelessness may cost you your life. — Safety saying, early 1900’s. A safe and healthy workplace not only protects workers from injury and illness, it can also lower injury/illness costs, reduce absenteeism and turnover, increase productivity and quality, and raise employee morale. In other words, safety is good for business. Plus, protecting…

Smooth quotes collection

The path to realizing our dreams is never smooth. Invariably we encounter bends, turns, detours, and roadblocks. Sometimes our frustrations make us want to give up the journey, but frustrations signal the need to pause for introspection and redirection. Frustrations are promptings from God to search our souls even more deeply to find our power…

Diet quotes collection

Your diet is a bank account. Good food choices are good investments. ― Bethenny Frankel. Why we should diet for our health? A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less…

Food quotes collection

All you need is love. But a little chocolate now and then doesn’t hurt. ― Charles M. Schulz. Why we need to eat food? A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials…