Apologies only account for that which they do not alter. — Benjamin Disraeli. Apologizing shows that we are capable of taking responsibility for our actions. By apologizing to another person he or she no longer feels that we are a threat to them and often, our apology quiets their anger. By apologizing to someone we…
The poet is a liar who always speaks the truth. ― Jean Cocteau. Who is a poet? A poet is someone who stands outside in the rain hoping to be struck by lightning. ― James Dickey A poet is a person who creates poetry. Poets may describe themselves as such or be described as such by…
When someone loves you it’s like having a blanket all round your heart. ― Helen Fielding. Why we need a blanket for sleeping at night? No one likes tossing and turning at night, but one sleep expert says getting the right blanket can stop that. Use a blanket helps us to deal with your lower…
Noodles are not only amusing but delicious. Instant noodles were and still are my favorite food. I think it is one of the the best things that have been invented in the world. I love the fragrant smell, the delicious taste and the springy texture of the noodle strains. I like my instant noodles just…
People wait all week for Friday, all year for summer, all life for happiness. ― Raimonda B Why you love Fridays? There are a lot of reasons to love Fridays. People usually love Friday because it’s the start of the weekend, or it’s date night, or maybe it’s the most relaxed day at work. Let…
Never harbor grudges; they sour your stomach and do no harm to anyone else. ― Robertson Davies. Why we love eating a sour food? When you eat a sour food, the acid in it triggers a response in the taste receptor cells found on your taste buds. Previous studies have suggested that eating sour foods…
The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. ― Thomas Edison. Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that…
It’s OK to have your eggs in one basket as long as you control what happens to that basket. ― Elon Musk. Why egg is important? Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2…
Accept what life offers you and try to drink from every cup. All wines should be tasted; some should only be sipped, but with others, drink the whole bottle. ― Paulo Coelho. While it’s understandable to occasionally drink a full bottle of wine, it’s a good idea to not consume a large amount of alcohol…
In ancient times cats were worshipped as gods; they have not forgotten this. ―Terry Pratchett. Why we love cats? They are beautiful, purring, intelligent pets that love and entertain us every day. Even the biggest cynics can’t resist smiling when a playful cat chases a laser toy or frolics in catnip. We love our cats…
You can’t buy happiness, but you can buy ice cream and that is pretty much the same thing. Why we love eating ice cream? Eating ice cream helps lighten up one’s mood. It helps you forget the tough day you have because you enjoy eating it with your favorite choice of flavors and toppings. It…
No matter how you feel, get up, dress up and show up. ― Regina Brett Why we need show up your self? The reason why we want to prove ourselves when feeling criticised or misunderstood, we are deep down not confident of ourselves. When we rely on others for validating our self-worth, we get easily…
It is easy to love the people far away. It is not always easy to love those close to us. It is easier to give a cup of rice to relieve hunger than to relieve the loneliness and pain of someone unloved in our own home. Bring love into your home for this is where…
I’m just a kid in a candy store, learning and eating up all this different knowledge. — Jerry McNerney. Why we love candy? In many cases, candy reminds adults of a time when they are kids, with just one taste or even smell of a specific treat causing fun memories to rush back into their…
Spice a dish with love and it pleases every palate. ― Plautus. Why you should add spice to food? You want the spices in your food to enhance the dish you are preparing rather than overpowering it. Adding spices to food is a good idea for many reasons. For starters, spices contribute rich flavor to…
Just because no one else can heal or do your inner work for you, doesn’t mean you can, should or need to do it alone. — Lisa Olivera. What is mental health? Mental health, defined by the World Health Organization, is “a state of well-being in which the individual realizes his or her own abilities,…
A dog is the only thing on earth that loves you more than you love yourself. — Josh Billings. Why we should have a pet at home? There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood…
In photography there is a reality so subtle that it becomes more real than reality. — Alfred Stieglitz. Why we love selfies? We look at a person’s face first! In fact, we pay more attention to a person’s face than anything else about them—both online and off. Not only that, we also appreciate seeing a…