Work hard, stay positive, and get up early. It’s the best part of the day. — George Allen, Sr. Why we should do early? Early exercise will help you start the day with more energy, focus, and optimism. Plus, after a morning workout, you’re more likely eat healthy and say active throughout the day. Despite…
You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. — Brian Tracy. A man has to learn that he cannot command things, but that he can command himself; that he cannot…
The reason that Apple is able to create products like the iPad is because we’ve always tried to be at the intersection of technology and the liberal arts. — Steve Jobs. What is iPad? The iPad is a touchscreen tablet PC made by Apple. The original iPad debuted in 2010. Apple has three iPad product…
The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. ― Thomas Edison. Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that…